This yummy oat tigernut cookies is perfect for a nutrient dense & delicious school safe snack, and will be sure to leave a smile on you and your kids faces.
The preparation process is also very simple and stress-free. This recipe makes 10 to 12 medium cookies.
Oatmeal is a whole grain food packed with lots of nutrients. It is rich in dietary fibre which is great for weight loss, blood sugar management, heart health amongst others. This makes it a wholesome flour for baking. Read more about oatmeal here,
For this recipe, we used gluten free rolled oats. You can blend it up roughly before baking, if you wish.
Tigernut Powder Mix , a nourishing blend of Tigernut Flour & Date Powder, is a great source of Vitamin C for immunity, Vitamin D for mood support, and magnesium to help you sleep better. The fibre and resistant starch also aid digestion and support a healthy gut.
Aside the health benefits of Tigernut Flour, it also adds a creamy, earthy & nutty flavour to your baked goods.
*Note: Tigernuts are a small root vegetable, not a nut.
[[ recipeID=recipe-2me8ihaj2, title=6 Ingredient Oat Tigernut Cookies ]]
Yep! That`s all it takes. Simple right?
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